strong bodies by chrissoula
Helping you be
the best you can be
Personal Training
1-on-1 sessions
to help you
achieve your goals
online
training
Personalised program
tailored for you
great Gym Features
access to all Genesis equipment
About me
I'm Chrissoula, one of the coaches on Team CHPT. I have been working in the fitness industry for 5 years. I specialise in strength, conditioning and weight loss/shape. I'm passionate about teaching others the benefits of strength training and changing their body's through the correct nutrition, sleep and recovery. the reason I'm so passionate about people get strong and gain confidence is becouse I know the effect it has had on my own mental and physical health after spending more than 20 years living a very unhealthy and selfdestructive life.
I personally know the value of good nutrition, exercise and selfcare and want to share this way of life with as many people I can.
I love lifting heavy and feeling become stronger each day.
I have competed in 3 powerlifting competitions before, I enjoy CrossFit, Muay Thai but currently focusing on bodybuilding.
Three things I love above all else are; sunshine, dogs and music.
I love that I am feeling stronger and more confident. I used to worry that I wasn't skinny enough, now I want to look stronger :)
A-
Fabruary- April was my second challenge and I lost 8 kg in 8 weeks. these weeks were not only about weight loss for me but also about gaining mental clarity, shifting to a new healthier lifestyle and about becoming the person I want to be.
what was really important for me was reciving ongoing support from the trainer.
I could message my questions to chrissoula on non treaining days snd she would always find the time to reply
Anastasia Trudkova
I dont think we realise how important the support of like-minded people is when you're starting your health and fitness journey.
i often say she is not only my trainer but also my counsellor
A-
The only bad workout is the workout that didn't happen.
Get in Touch Today
Mailing Address
Bentley Plaza Shopping Centre, 6102 wa
Email Address
bentley@genesisfitness.com
Phone Number
04 66276808